According to Migraines Research Foundation migraines are an extremely common disease affecting almost 40 million Americans. It’s safe to say you either know someone that battles migraines or have the challenge yourself.
Information is knowledge and knowledge is power. The more facts you have about migraines the more effectively you can deal with them, with prevention as your focus.
It’s true many people don’t recognize how severely debilitating migraines can be. They can become so severe they interfere with the daily life function of some people; keeping them from going to work, caring for their family, or enjoying any sort of social activity.
Experts report migraines are one of the top ten most disabling illnesses world-wide. And a migraine isn’t just a bad headache, it’s a recurring throbbing pain in the head that’s often chronic. It can cause dizziness, vomiting, extreme sensitivity to light and sound, and even a numbness with your extremities.
Migraines are a serious disease that needs to be recognized as such and the information needs to be available so people can take action in prevention and treatment.
We need to further investigate…
- Causes Of Migraines
- Symptoms To Watch For
- Remedies For Migraines
- Treatment Options
- Botox For Migraines
- How To Get Rid Of Migraines
- Ocular Migraines Explained
The more we know about the symptoms of a migraine, migraine treatments, how to stop a migraine, how to get rid of migraines, what causes a migraine, home remedies for migraines, why do we get migraines, and even the advantage of Botox for migraines treatment, the better armed we are to take action and win the battle against this nasty debilitating disease that likes to steal life away.
Causes of Migraines You Need to Know
What causes a migraine? What is a migraine? Why do we get migraines? All questions that need to be answered before you can take action in prevention.
Mayo Clinic experts report migraines aren’t fully understood but it’s believed they have both genetic and environmental factors that play a role. Migraines may be caused by changes in your brainstem and how it interconnects with your trigeminal nerve, which is a major pain avenue.
Imbalances in your brain chemicals including serotonin are also causes of migraines, although more research needs to be done to solidify the degree in which serotonin triggers migraines. It is believed these levels drop and may trigger the headache pain which develops into migraine pain.
Migraine Triggers – Causes of a Migraine
What is a migraine? Medicalnewstoday.com says migraines are a painful severe headache that comes before or is accompanied with sensory warning signs like tingling sensation of your limbs, nausea, flashes of light, and an extreme sensitivity to sound and light.
Triggers of migraines are hormone fluctuation, food, additives, alcohol and coffee, stress, bright lights and loud sounds, sleep changes, physical factors, environmental fluctuations, and medications are all factors in what causes a migraine. The causes of a migraine are deep and wide and what affects one person may not another, so it’s up to you to be aware of each symptom and take action to understand better why do we get migraines and how to treat them.
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Symptoms of a Migraine
There are silent migraine symptoms and complex migraine symptoms, including moderate to severe pain on either or both sides of your head, throbbing pain, sick feeling, inability to do regular daily activities, sensitivity to light and sound, sweating, and maybe even intestinal discomfort.
Uncovering and recognizing symptoms of a migraine is a trial and error process because it’s very difficult to figure out exact triggers, particularly if you’ve got underlying health conditions. What’s important is that you do the research to pinpoint the triggers that may apply to you and work with them. Awareness is everything when you are trying to battle the complex migraine symptoms.
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Remedies for Migraine
When you are looking for signs of a migraine it’s important for you to look at natural migraine relief and home remedies for migraines. Natural is the best route first when dealing with migraine pain.
Natural remedies for migraines often appeal to people that battle migraines for lots of different reasons according to Migraine.com, and include:
- Prescription drugs don’t seem to work for some people
- The cost of conventional medicine is just too high
- The side effects of some drugs is just nasty
- There is a risk with some prescription drugs for adverse reactions or interference with other medications; which may pose a problem
The US Food and Drug Administration does lots of research and trials on dietary supplements but there is still very little evidence to prove how effective they are when it comes to migraine relief. These dietary supplements can’t claim by regularity how to treat or cure a disease like conventional medicine may.
Home remedies from migraines include but are not limited to:
- Vitamins and minerals
- Medicinal herbs
- Organ tissues
- Metabolites and Glandulars
Any or all of these times may stem from a tree, bush, plant, flower, seed, stem, berry, root, leaf, or bark
(RELATED: Migraine Remedies: want natural relief? try these effective remedies )
According to WebMD preventative medicine is your first course of action with migraine pain, otherwise known as prophylactic treatment. How to stop migraine pain and how to get rid of migraine pain is very difficult to figure out. Like a massive puzzle that is best started with preventative measures.
A great option is to look to use medicine to prevent a full blown migraine attacks; stop it in its track if you will. Some of these preventative treatments that teach you how to get rid of migraines are:
- Calcium channel blockers
- Tricyclic antidepressants
Prevention should always be your first course of action. If that doesn’t work or you need more there are lots of other options both medicinal and alternative medicine.
Botox For Migraines
Botox for headaches or Botox for migraines is a far cry from using it to help make your lips fuller or get rid of the crows feet that seem to creep up with age. According to experts at The Mayo Clinic the FDA approved the use of Botox for chronic migraines treatment in adults.
These Botox for migraine treatments help prevent that debilitating head throbbing that affects more than 12 percent of Americans. To be labeled chronic one must suffer more than 14 days from a migraine each month.
Did you know? Migraines are often referred to as “sick headaches” because they usually walk hand in hand with nausea and extreme sensitivity to sound and light.
Botox for migraines is an effective treatment option that tries to dull future symptoms with injections around the neck and head, usually over a 3 month interval. Although each treatment is unique to the patient with the advice of their qualified doctor.
(RELATED: Botox for Migraines: learn about FDA approved Botox for migraine sufferers)
How to Get Rid of Migraines
How to stop a migraine is an extremely controversial topic because there are so many different degrees of knowledge and treatment options available on how to treat a migraine.
Migraines stem from all sorts of different reasons according to Everydayhealth.com. Many people suffer and seek daily treatment and others periodically need something to help get the pain under control.
How to get rid of a migraine isn’t easy but there are many home remedy treatment options that will reduce the pain and sometimes prevent the migraine from taking hold.
The treatment of a migraine does well with lavender oil for some people. It smells awesome and can be taken topically or by inhaling. If you are breathing it in, it’s recommended you use 3-4 drops for every 2 cups of boiling water. When taking it externally there’s no need to dilute it because it’s perfectly safe. A great options when you want to get rid of a migraine.
Studies show peppermint oil works best with tension headaches when you are figuring out how to stop a migraine. It works to expand your capillaries and increase blood flow, which of course works to relieve tension and show you how to stop a migraine in its tracks.
Poor blood flow is often a causal factor in migraine pain. For bonus, peppermint is believed to decrease sinus pressure so more oxygen can flow into your bloodstream. Another beneficial factor when you’re looking for migraine treatments that are effective to get rid of migraines.
This herb has a strong scent and is used typically on pasta, pizza, and in tasty stir-fry’s. When you’re looking at how to get rid of a migraine, basil is a great option to try because it acts like a muscle relaxant. So it relieves the tightness and tension that may be a trigger for causes of a migraine.
It’s not a science but there are numerous research studies that show there are certain foods that when coupled with some people, may trigger intense migraine pain.
Some of these food are:
- Peanut Butter
- Hot Dogs
- Red Wine (amino acids)
- Fermented Foods
- Milk Products
- Other high sugar-high fat foods
It’s important to keep track of what you are eating so you can start eliminating food triggers if you think they may be causing your migraine pain.
Brazilian researchers show that when you rhythmically massage your occipital nerve, right at the base of your skull, you’ll reduce migraine pain. An excellent home remedy for migraines option. Reflexology and massages in general also offer great relief when you see signs of a migraine building.
Massages are also great tactics in prevention because they relax and alleviate stress and tension, all of which are what causes a migraine according to many experts.
Feverfew is a natural migraine relieve option that’s also commonly used to treat fever. Many medicinal specialist suggest taking feverfew with a combination of other herbs to heighten the effect. It acts Iike an aspirin does but with all-natural ingredients.
Prevention researchers report inflammation is what causes a migraine, at least in many cases. Scientific studies also report that consuming omega-fatty acids may help deter and reduce inflammation. Flaxseed is a remedy for migraines and can be consumed in oil or seed form. An excellent option when you’re looking to eliminate the symptoms of a migraine.
The treatment of a migraine is anything but easy and when you’re looking at hot to stop a migraine you should give all-natural buckwheat a try. The antioxidants found in buckwheat work to undo the cell damage that may be triggering your symptoms of a migraines. Add to this the flavonoids also found in buckwheat work to reduce inflammation, which of course is excellent when you’re looking to get rid of migraine pain.
And when it comes to migraine types there are different types. Healthline reports there are 2 different kinds; migraines with aura and migraines without. When you are looking at how to stop a migraine you first need to identify what type it is.
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Migraines With Aura – This is simply a physiological warning signal that happens with your senses and vision that lets you know a migraine is about to arrive. Studies show up to 20 percent of migraines have auras, which may begin before or after the signs of a migraine begin.
“Classic migraines” may show symptoms of a migraine in the form of sight disturbances. You may see stars or dots, or perhaps some other temporary vision distortion. Some people that experience migraines with auras may also have other signs of a migraine. Perhaps a ringing in your ears or a strange odor that affects your small. Some people even report a weird sensation when they’re touching something.
Regardless of which aura you are facing it normally lasts less than 60 minutes.
Migraines Without Auras – Common migraines occur in about 85% of migraine cases. This is where the person goes through all the classic complex migraine symptoms, including intense throbbing head pain, vomiting, nausea, and sensitivity to sound and light. Other symptoms of migraine may be depression, anxiety, or extreme fatigue, which normally appears while you’re trying to figure out how to get rid of migraines.
There are other silent migraine symptoms that include sweet cravings, extreme thirst, or a weird tiredness. The American Headache Society says migraines that don’t have aura may last up to 72 hours.
Newhealthremedies.org reports three phases for migraines without auras: prodrome, headache phase, and postdrome.
This is the first phase and is considered the “pre-headache” phase that usually shows as a silent migraine symptom a few minutes to several hours before your full migraine makes an appearance.
This phase may trigger anything from mood swings and cravings, to muscle stiffness and numerous other symptoms of a migraine, that lead to you wonder how to get rid of a migraine pain.
This is where the pain really sets in, often leaving people totally debilitated. Reports of total body pain head to toe isn’t uncommon.
This is the third or final phase of the migraine without aura. You can compare this to the feeling of being hungover or incredibly tired, like you’ve been beat up and couldn’t get any sleep.
[alert-note]Unusual Fact – When it comes to figuring out how to treat a migraine many people don’t know there are actually migraines without aura that can skip the full-blown headache phase. It’s still a migraine without aura but your medical practitioner will describe your condition as “acephalgic” or being “silent without aura.”[/alert-note]
Beware there are all sorts of different combinations of migraine pain and that’s why it’s incredibly important you speak with your doctor about yours even if you think you’ve got it under control.
The more information you have the better position you will be in to understand how to treat a migraine and ultimately how to get rid of migraines.
Specialty Focus Ocular Migraine Pain
Ophthalmic migraine or ocular migraine according to Migraine.com doesn’t actually have the stamp of approval and a migraine by the IHS or International Headache Society. Doctors use the term ocular migraine to describe a migraine with aura or a retinal migraine, which isn’t very popular. This ocular migraine without headache usually has visual disturbances in just one eye, where a migraine with aura normally involves both eyes.
Beware there are all sorts of different names for an ocular migraine, so don’t get confused. Some of these are retinal migraine, optic migraine, migraine with aura, and ophthalmic migraine.
So what is an ocular migraine and symptoms of a migraine ocular?
The main issue with an ocular headache migraine is extreme vision impairment. This makes it very difficult to drive, get schoolwork done, or perform routine daily tasks.
Some of the symptoms of migraine headaches ocular include but aren’t limited to:
- Mild temporary blurred vision
- Visual disruptions that usually last no more than 30 minutes
- Temporary vision loss
- A spot in the where temporary vision loss occurs
- Seeing bright lights
- Seeing spots
- Seeing lines
- Seeing flashes of colors
- Seeing shimmering
- Often these visual nuisances occur in just one eye
- Rarely is the vision chance absolute or permanent
Your health practitioner will be able to tell you based on your complex migraine symptoms whether or not you are experiencing an ocular migraine or a migraine with aura. From there you will be able to better decide a course of action to figure out how to stop a migraine for good.
Speculated Causes of Ocular Migraine without Headache
Researchers have been working for years trying to narrow down specific and scientifically proven causes associated with the ocular migraine. Currently experts believe these migraine symptoms are triggered by a temporary blood flow restriction which may be because of some sort of rhythmic spasm in your blood vessels.
More investigative research needs to be done to solidify this evidence.
Treatment for Migraine Ocular
As with the majority of migraines the temporary visual disruptions disappear after the migraine attack is over. Many people that battle with ocular migraine pain find that getting off their feet and resting helps. Be sure to check with your doctor to figure out your best plan of attach when you are looking for ocular migraine triggers and the best way to get rid of a migraine fast.
(RELATED: Ocular Migraines: find out about symptoms, triggers, initial steps for diagnosis and ocular migraines in children)
Ocular Migraine Studies Conclude…
Studies conducted have found chronic migraine sufferers with pain on one side of their head, a common symptom of an ocular migraine, have the flow of blood on the side with the pain reduced compared to the other eye. As well, the eye on the side with the pain was less dilated than the other eye.
So it makes sense to have your doctor take a look at your eyes when you are actually experiencing the symptoms of migraine headaches to narrow down your causal factors and create a take action plan that’s a cure for migraine pain.
As you can see the best way to get rid of a migraine fast is an ultra-complex issue. The most important factor is to figure out what sort of symptoms of a migraine you are experiencing, identify whether you are having an ocular migraine or a migraine with aura, and work with your healthcare provider to create a treatment of a migraine plan that is personalized for you.
Sometimes you may be able to find the triggers and work to prevent any sort of migraine pain from developing. Other times you may be able to lessen the silent migraine symptoms and steal the thunder when your symptoms of a migraine actually develop, and there will be instances where both conventional medicine and natural migraine relief will be necessary.
Make a point of writing down your signs of a migraine and taking them to your doctor so you can get help with your how to treat a migraine plan. The more you open your mid to learning prevention, causes, symptoms, and treatment options for debilitating migraines the better.
Take action to cure for migraines and get your life back!
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